Is Your Diet Affecting Your Sleep?

Is Your Diet Affecting Your Sleep? A few diet tweaks may mean the difference between tossing and turning and getting a good night’s sleep. Here’s what to eat and when to eat it. View Slideshow ›   • Healthy Habits: Better-Eating Resolutions   • Foods for Healthy, Supple Skin   • 12 Reasons to Love the Mediterranean Diet   What to Eat in 2014 Join our nutrition experts today at noon ET to chat about how to change your diet for the better. Ask a Question › Featured High-Sodium Shockers     You knew potato chips were salty, but what about breakfast cereal? View Slideshow › Bust Diet-Derailers Experts weigh in on some good ways to keep your diet on track. Read Article › 4 Heart-Healthy Breakfasts Start the day off with healthy decisions. Choose 1 of these delicious breakfasts. Read Article › Flu-Fighting Foods These foods aren’t a cure, but they may help you feel better faster. View Slideshow ›