16 Tips for Eating Better

16 Tips for Eating Better Follow these steps to plan your meals, say no to fatty options, and eat healthier in the New Year. View Slideshow ›   • How to Eat Smarter at Restaurants   • 6 Mindful Ways to Eat Less, Lose Weight   • Set and Track Your Diet, Fitness Goals   Featured 13 Fun Ways to Eat More Greens     Try these creative dishes for a fresh take on eating your veggies. View Slideshow › Your High-Fiber Grocery List Stock up on these healthy items to help lower cholesterol and lose weight. Read Article › Test Your Concession Stand IQ Do you know the hidden dangers of your favorite movie snacks? Take Quiz › How Much Salt Is Too Much? Americans are still eating unhealthy amounts, according to the CDC. Read Article ›