Foods to Boost Brain Power

Foods to Boost Brain Power Who would have thought coffee, a glass of OJ, or even a piece of chocolate could improve your memory and concentration? View Slideshow ›   • Which Foods Are Worst for a Certain Blood Fat?   • Foods to Help You Live Longer   • Heart-Friendly Meals   Milk: Friend or Foe?     A new study questions the health benefits of drinking milk.  Read Article › Hungry No More These 5 foods are healthy, satisfying, and help you feel full longer.  Read Article › The Truth About Vitamins Can the color of your urine show whether you’re getting enough? Test your knowledge.  Take Quiz › Mexican Made Easy A Food Network chef shares healthier takes on Mexican classics.  Read Article ›

14 Grocery Shopping Myths Busted

Is fresh produce better for you than frozen? Are the middle aisles at the grocery store nothing but junk food? Get the facts. View Slideshow ›   • 5 Snacks to Enjoy (and 5 to Avoid)   • How to Choose the Best Frozen Dinners   • Make a Grocery List in Minutes   The Look-Younger Diet     Eating the right mix of foods can help you fight the signs of aging.  Read Article › Dodge Diet Pitfalls 8 ways to avoid them and set yourself up for weight loss success.  Read Article › Bread Fact vs. Fiction It's everywhere, it's everywhere. Can eating too much bread raise your blood pressure?  Take Quiz › Diabetes-Friendly Meals Check out the power breakfast, balanced dinner, and trimmed-down gumbo.  View Slideshow ›

10 Ways to Eat Less

Weird but true: The color of your plate can affect how much you eat. Get other surprising strategies. View Slideshow ›   • Rise in Obesity: What’s to Blame?    • Foods to Help You Concentrate   • Best, Worst Foods for Diabetes   Slow-Cooker Recipes     Doesn’t a warm, hearty stew sound perfect for dinner tonight?  Get Recipes › The Truth About Tea Hot vs. cold, green vs. black -- what’s the healthiest way to drink tea? Get the facts.  Take Quiz › Thanksgiving Sides These seasonal sides are so good, they’ll outshine the turkey.  Read Article › Foods for the Flu These 10 foods won’t cure you, but they may make you feel better.  View Slideshow ›

Best Foods for Your Mood

Best Foods for Your Mood With the holidays fast approaching, now is the time to stock up on healthy foods to help you stay upbeat and energetic. View Slideshow ›   • Fish for Thanksgiving? How to Make It   • 25 Healthy Holiday Choices   • Foods to Sharpen Your Concentration   Festive Desserts     38 ideas for a perfectly sweet ending to your Thanksgiving meal.  Get Recipes › Winter Warmers Fill up and slim down with these healthy, hearty cold-weather soups.  Read Article › 15 Foods to Boost Immunity Can you really fight off the flu by eating oysters? Get the scoop.  View Slideshow › The Truth About Bread Would you be healthier -- and thinner -- if you gave it up?  Read Article ›

Cholesterol Shockers

Cholesterol Shockers From coffee to flour tortillas, these surprising foods can boost your "bad" cholesterol. Get tips to help make safer choices. View Slideshow ›   • 23 Foods That Can Save Your Heart   • Best Foods to Lower 'Bad' Cholesterol   • Which Diet Is the Best for Your Heart?   Featured 5 Tools for Cooks     These essentials make cooking at home easier, faster, and more fun.  Read Article › What Are Super Foods? Learn which fish, veggies, and grains are nutritional powerhouses.  Take Quiz › 3 Recipes for Wild Rice This healthy, hearty grain is more versatile than you may think.  Read Article › 10 Ways to Eat Less These tactics can help you tame cravings and keep portions sensible.  View Slideshow ›

Surprising Foods That Help You Lose

Is it possible to indulge in stuff like steak, pasta, cheese, and chocolate truffles and still lose weight? Get answers. View Slideshow ›   • 5 Tricky Diet Situations, Solved   • Foods That May Hamper Weight Loss   • Emotional Eating: What Helps

Featured Living With a Nut Allergy     Sneaky places nuts may be hiding, plus 4 tips to avoid them.  Read Article › 12 Healthiest Vegetables All veggies are good for you -- but some pack more punch than others.  View Slideshow › Aging and Weight Is there anything you can do to boost a slowing metabolism? Test your smarts.  Take Quiz › Dinner Made Easy If you’ve got 30 minutes and a few basics, dinner can be a cinch.  Read Article ›

10 Weird Facts About the Human Body

10 Weird Facts About the Human Body Can you really be born with a tail? Are men more likely to have a third nipple? And what's the deal with webbed toes? Get the facts about some of our oddest body parts. Take Quiz ›   • Can the Sound of Water Trigger the Need to Pee?   • How Often Do Most People Pass Gas?   • Is Brain Freeze Real?   Bodily Fluids and Functions The Scoop on Poop     Everything you ever wanted to know about it, from shape to frequency to color.  Take Quiz › What Snot Is Made Of Ever wondered what that slimy substance is and why our bodies make it?  Take Quiz › Why We Have Earwax The No. 1 job of the yellow, gooey stuff is surprisingly simple.  Take Quiz › The Truth About Blood Which blood type mosquitoes like best and why vampires never existed.  Take Quiz ›

Fast-Food Breakfasts: Best and Worst

The worst offender on our list has more than 1,000 calories and 56 grams of fat -- yikes! See which restaurant serves it. View Slideshow ›   • 21 Healthier Fast-Food Meals   • Calorie Counts and Menu Labeling    • Avoid a Diet Disaster When Eating Out

Power Veggies     See which vegetables are the healthiest, and get tasty ways to eat them.  Watch Video › Flu-Fighting Foods These foods aren’t a cure, but they can help you feel better faster.  View Slideshow › The Truth About GMOs Can you avoid genetically modified foods -- and do you really need to?  Read Article ›