High-Protein Diets: Good or Bad?

High-Protein Diets: Good or Bad? While these diets can work, you need to weigh the risks and rewards before deciding if one is right for you. View Slideshow ›   • Belly-Fattening Foods Men Can’t Resist   • 12 Diet Mistakes and How to Avoid Them   • Heart-Wise Dining: Smart Food Swaps   Featured Spot the Food Frauds     Smoothies, burritos, and more “healthy” foods that really aren’t. View Slideshow › Worst Foods for Your Skin The links between your diet and your skin may surprise you. Read Article › 5 Spices to Try These chef favorites pack big flavor and may have added health benefits. Read Article › 5 Things Your Parents Got Wrong About Food Dessert as a reward, snacks that wreck your appetite, and other nutrition myths. Read Article ›