Sunday, 30 March 2014

7 Nutrients Your Diet May Be Missing

Need More Potassium?
7 Nutrients Your Diet May Be Missing
Your diet may not be as balanced as you think. Even if you eat healthfully, you may be missing out on potassium, vitamin A, and more.
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Clean Up Your Diet    
Want to eat more fruits and veggies and less fast food? Here’s how.
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Addicted to Food?
How to spot the signs of food addiction, and where to get help.
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Easy, Healthy Mexican Recipes
Mexican food doesn’t have to be loaded with fat to be delicious.
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Diet Dos and Don’ts
Do you have to cut out all carbs to lose weight and keep it off?
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