Sunday, 30 March 2014

Foods for a Longer Life

Eat a Handful of Blueberries
Foods for a Longer Life
Diet can play a big role in how long you live. Here’s what you should and shouldn't be eating to boost longevity.
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Featured
Sneaky Sodium    
Some of the foods highest in sodium don’t even taste salty.
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Super Foods for Your Bones
What to eat to help keep bones strong throughout your lifetime.
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Improve Your Digestion
A few diet tweaks can help ease problems like constipation and heartburn.
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How to Buy Olive Oil
Tips for getting the best flavor and the most health benefits.
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