Sunday, 30 March 2014

Foods for a Longer Life

Eat a Handful of Blueberries
Foods for a Longer Life
Diet can play a big role in how long you live. Here’s what you should and shouldn't be eating to boost longevity.
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Free Allergy App
Free Allergy App
Get allergy alerts and tips for relief with our app, now also available for Android.
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Sneaky Sodium    
Some of the foods highest in sodium don’t even taste salty.
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Super Foods for Your Bones
What to eat to help keep bones strong throughout your lifetime.
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Improve Your Digestion
A few diet tweaks can help ease problems like constipation and heartburn.
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How to Buy Olive Oil
Tips for getting the best flavor and the most health benefits.
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7 Nutrients Your Diet May Be Missing

Need More Potassium?
7 Nutrients Your Diet May Be Missing
Your diet may not be as balanced as you think. Even if you eat healthfully, you may be missing out on potassium, vitamin A, and more.
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Clean Up Your Diet    
Want to eat more fruits and veggies and less fast food? Here’s how.
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Addicted to Food?
How to spot the signs of food addiction, and where to get help.
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Easy, Healthy Mexican Recipes
Mexican food doesn’t have to be loaded with fat to be delicious.
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Diet Dos and Don’ts
Do you have to cut out all carbs to lose weight and keep it off?
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Monday, 17 March 2014

Foods to Fuel Your Workout

Foods to Fuel Your Workout
Foods to Fuel Your Workout
What’s better: exercising on an empty stomach or eating something first? Can certain foods boost energy and improve endurance? Get answers.
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Girl Scout Cookies 411    
Get the skinny on fat, calories, and sugar in each kind of cookie.
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Diet Dos and Don’ts
Should you weigh yourself every day? Should you ever skip a meal? Test your knowledge.
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10 Brain Foods for Kids
10 foods to help kids stay sharp all day long.
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What Are ADHD Diets?
Can they help you or your child? Are there foods you should eat and foods to avoid?
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Friday, 14 March 2014

Problem Foods as You Age

Problem Foods as You Age
Problem Foods as You Age
Foods you’ve always eaten with gusto can sometimes become a problem as you get older. Which foods to watch out for and why.
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Supplements FAQ    
Experts now say they don’t help thwart cancer and heart disease, and some might even hurt you.
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Green Your Diet
13 delicious ways to prepare leafy greens like kale and spinach.
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Banish Kitchen Germs
Countertops to the fridge: Get rid of bugs that can make you sick.
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What Is Celiac Disease?
Learn about celiac symptoms and which foods must be avoided.
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What's Really in Your Food?

What's Really in Your Food?
What's Really in Your Food?
Which has more salt -- potato chips or raisin bran? How much artificial sweetener is too much? What's in cured meats that may cause cancer?
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We Want Your Opinion
Tell Us What You Think
Tell us what you think of the Healthy Eating newsletter.
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Thinking of Going Vegetarian?    
There are many types of vegetarians. Which path will you choose?
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FDA's New Food Labels
Why the FDA wants them updated, and how they’d be different.
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10 Diabetes Diet Myths
Do you have to give up carbs forever if you have diabetes?
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100+ Diet-Plan Summaries
Looking for a diet to try? Our experts review the most popular plans.
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High-Protein Diets: Good or Bad?

High-Protein Diets: Good or Bad?
High-Protein Diets: Good or Bad?
While these diets can work, you need to weigh the risks and rewards before deciding if one is right for you.
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Spot the Food Frauds    
Smoothies, burritos, and more “healthy” foods that really aren’t.
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Worst Foods for Your Skin
The links between your diet and your skin may surprise you.
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5 Spices to Try
These chef favorites pack big flavor and may have added health benefits.
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5 Things Your Parents Got Wrong About Food
Dessert as a reward, snacks that wreck your appetite, and other nutrition myths.
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Good Fats vs. Bad Fats

Good Fats vs. Bad Fats
Good Fats vs. Bad Fats
If butter and olive oil have the same calories, why is one better for you than the other? What makes “bad fat” bad, anyway? Get answers.
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Free! WebMD Magazine
Free! WebMD Magazine
Comedian Chelsea Handler on the power of humor.
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10 Brain Foods for Kids    
These years are critical for brain development, and what they eat affects it.
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The Allergy Season Diet
Can what you eat help soothe your nasal allergies?
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High-Fiber Super Foods
Raspberries and other surprising foods that pack a fiber punch.
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Cut Your Grocery Bill
Make a list, skip the bakery aisle, and 10 more money-saving tips.
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20 Food Poisoning Dangers

20 Food Poisoning Dangers
20 Food Poisoning Dangers
Did you know you can get a staph infection from a pastry? Get the lowdown on some common (and some uncommon) food poisoning risks and how to protect yourself.
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Free Allergy App
Free Allergy App
Get allergy alerts and tips for relief with our app, now also available for Android.
Download Now 
Featured
3 Quick Chicken Recipes    
These crowd-pleasing chicken recipes come together in a flash.
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Comfort Food Makeovers
With a few tweaks, rich dishes like lasagna are made healthier.
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The Truth About Sugar
Do Americans really eat almost half a cup of added sugar a day? Test your knowledge.
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Rethinking Bottled Water
Should you switch to tap water? Plus, ways to improve the taste if you do.
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Interview With the President



WebMD Interviews President Obama
Interview With the President
President Obama answers your health care reform questions about the rising costs of employer plans, why some plans have high deductibles, the Medicaid expansion, and more.
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More With President Obama
Affordable Insurance: What Do You Do If You Still Can't Afford Insurance? 
Rising Insurance Costs: Is the New Law to Blame for Rising Costs of Employer Insurance? 
Access to Care: Why Aren't More Doctors, Hospitals, and Pharmacies Joining the Marketplace Plans? 
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