Surprising Foods That Help You Lose

Is it possible to indulge in stuff like steak, pasta, cheese, and chocolate truffles and still lose weight? Get answers. View Slideshow ›   • 5 Tricky Diet Situations, Solved   • Foods That May Hamper Weight Loss   • Emotional Eating: What Helps

Featured Living With a Nut Allergy     Sneaky places nuts may be hiding, plus 4 tips to avoid them.  Read Article › 12 Healthiest Vegetables All veggies are good for you -- but some pack more punch than others.  View Slideshow › Aging and Weight Is there anything you can do to boost a slowing metabolism? Test your smarts.  Take Quiz › Dinner Made Easy If you’ve got 30 minutes and a few basics, dinner can be a cinch.  Read Article ›