Sunday, 1 December 2013

naughty foods
The Naughty List of Holiday Foods
Which of your favorite holiday dishes made our naughty list? Here’s how to indulge without going overboard.
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Turkey Buyer’s Guide    
How to buy the healthiest turkey at the grocery store.
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Can Foods Trigger Asthma?
For some people, cinnamon, garlic, red wine, or apples may cause an attack.
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Best and Worst Appetizers
Just because the main ingredient is a vegetable doesn't mean it's healthy.
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Nutrient-Rich Root Veggies
How to shop for and store parsnips, beets, rutabagas, and more.
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