Sunday 1 December 2013

fat fighting foods
Fat-Fighting Foods
Want to lose weight without feeling deprived? Learn what foods can burn fat, make you feel full faster, and keep you satisfied for longer.
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Featured
6 Turkey Day Tips    
How to cut fat without sacrificing flavor in your favorite recipes.
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The Truth About Metabolism
Can certain foods speed up your body’s fat-burning system?
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Don’t Drink Your Calories
These 10 skinny cocktails are just as delicious as the originals.
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Asthma and Your Diet
See what foods may bring on an allergy-related asthma attack.
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