Drinking Counts for Weight Loss, Too

We watch what we eat, but what about our liquids? These drinks can help tweak your metabolism, curb your appetite, and cut calories. View Slideshow ›   •  Best and Worst Juices for Your Health   •  The 7 Wonders of Water   •  10 Low-Calorie Cocktails

4th of July: Fire Up the Grill     Get tips to smoke large cuts of meat, make healthier burgers, and more.  View Slideshow › Should You Give Up Gluten? Many are cutting it from their diets, but is the sacrifice worth it? Advice from an expert. Read Blog › A Diet for Your Mind Another great reason to eat healthy: Your food choices may lower your odds of getting Alzheimer’s. Read Article › 'Why Can’t I Stop Eating?' Don’t get caught in the “eat, repent, repeat” cycle. Learn how to break it. Read Article ›