How to Kick the Sugar Habit

How to Kick the Sugar Habit Can you really be addicted to sugar? Maybe not, but many of us have trouble saying "no." Here’s how to cut back on sweets, sodas, and more. View Slideshow ›   • Food Cravings That Wreck Your Diet   • Yummy (Healthy) Sweets and Desserts   • Surprising Sources of Sugar   Featured In Season: Beets     2 delicious ways to prepare this vibrant, nutrient-packed veggie.  Read Article › No More Yo-Yo Diets 12 proven strategies to help you lose the weight and keep it off.  Read Article › Ketchup or Mustard? What popular condiments are made of and how much to use.  View Slideshow › Truth About Caffeine Is it good or bad for you? Is it addictive? See how much you know.  Take Quiz ›