Monday, 13 October 2014

Fun Facts About Fruits and Veggies

Veggies
Fun Facts About Fruits and Veggies
Which part of the broccoli has the most nutrients? Are cucumbers a fruit or a vegetable? See how much you know.
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Featured
Eat More Whole Grains    
Quinoa, brown rice, and whole wheat pasta are tastier than you think. 
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7 Wonders of Water
A glass of water can boost your energy, ease stress, and more. 
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Salad Dressing Recipes
You’ll never buy bottled again once you try these easy recipes. 
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Eat More Often?
5 small meals a day can help keep your energy up and blood sugar steady. 
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