Are You Doing Your Diet Right?

Are You Doing Your Diet Right? From starving yourself to mindless snacking, there are many ways to sabotage a diet. Here are 11 things not to do. View Slideshow ›   • The Real Gains From Losing Weight   • How to Stay Fit and Healthy After 50   • 10 Ways to Boost Your Metabolism   Featured Summer Salad Recipes     Top fresh greens with grilled chicken or fish for a light summer meal. Read Article › Road Map to Weight Loss Tips for setting goals and dealing with roadblocks along the way. Read Article › Cut Sodium, Not Flavor 5 creative ways to boost flavor in your food without using salt. Read Article › Fat Fact vs. Fiction Learn what BMI really means, and why too much belly fat can kill. Take Quiz ›