10 Heart-Smart Food Swaps

10 Heart-Smart Food Swaps A few simple tricks, like using Greek yogurt in place of mayo, can help you cut back on calories and saturated fat. View Slideshow ›   • 12 Reasons to Love the Mediterranean Diet   • Which Foods Are Highest in Sodium?   • Even a Little Alcohol May Not Be Good for Heart   Featured Food and Faith     Learn how different foods play a role in the religions of the world. View Slideshow › Creative Grilling Options Get fresh ideas for the grill, from fish skewers to fresh fruit. View Slideshow › No More Yo-Yo Diets 12 proven strategies to help you lose the weight and keep it off. Read Article › Are You Coffee-Smart? What’s the best place to store beans -- fridge, freezer, or counter? Take Quiz ›