Cholesterol and Your Diet

Cholesterol and Your Diet Diet isn’t a magic bullet for lowering cholesterol -- but it can help. Learn which foods to fill up on and which to eat in moderation. Take Quiz ›   • Can Supplements Lower Cholesterol?   • 12 Reasons to Love the Mediterranean Diet   • Foods That Can Help Rheumatoid Arthritis   Featured 7 Dieting No-Nos     "Detoxes," diet pills, and more strategies that don’t work. Read Article › Foods for Great Skin Does what you eat really have an effect on your complexion? Watch Video › The No-Stress Diet These eating tips can help you take your stress level down a notch. View Slideshow › The Truth About Bread Would you be healthier -- and thinner -- if you gave it up? Read Article ›