Cholesterol and Your Diet

Cholesterol and Your Diet Diet isn’t a magic bullet for lowering cholesterol -- but it can help. Learn which foods to fill up on and which to eat in moderation. Take Quiz ›   • Can Supplements Lower Cholesterol?   • 12 Reasons to Love the Mediterranean Diet   • Foods That Can Help Rheumatoid Arthritis   Featured 7 Dieting No-Nos     "Detoxes," diet pills, and more strategies that don’t work. Read Article › Foods for Great Skin Does what you eat really have an effect on your complexion? Watch Video › The No-Stress Diet These eating tips can help you take your stress level down a notch. View Slideshow › The Truth About Bread Would you be healthier -- and thinner -- if you gave it up? Read Article ›

Healthy-Fat Foods

Healthy-Fat Foods Fat isn’t all bad. These 11 yummy foods are a good source of omega-3 fatty acids -- the healthy fat. View Slideshow ›   • Tips for Starting a Vegetarian Diet   • This Diet May Help Prevent Diabetes   • Facts About Fish Oil and Omega-3s   On-the-Go Snacking     Pop one of these healthy treats in your bag for when hunger hits. View Slideshow › Easter Brunch Recipes Egg dishes, breads, coffee cakes, salads, and more. Get Recipes › Festive Low-Cal Cocktails Learn an easy trick to trim calories off brunch faves like mimosas. View Slideshow › Contaminated Cutting Boards Could drug-resistant E. coli be living on your cutting boards? Read Article › ADVERTISEMENT   ADVERTISEMENT   Recipes • Coconut Cream Cake • Swirled Cheesecake Brownies • Easy French Apple Tart • Strawberry Rhubarb Pie • Lemon Poppy-Seed Bundt Cake

Surprising Foods to Throw on the Grill

Surprising Foods to Throw on the Grill There’s more to grilling than burgers and hot dogs. Why not give veggies, a whole fish, or even pizza a try? View Slideshow ›   • Healthy-Fat Foods You Should Be Eating   • Can Eating the Right Foods Improve MS?   • Top 10 Brain Foods for Kids   Featured The Insomnia Diet     Is what you eat (or when you eat it) keeping you up at night? View Slideshow › Chicken Nuggets Recalled Nuggets sold at Sam’s Club may contain small pieces of plastic. Read Article › Dinner Salad Recipes 15 fresh and tasty salads that are filling enough to make a meal. Read Article › Macrobiotic Diet: What Is It? Some call it a “hippie” diet -- but it might cut your cancer risk. Read Article ›

Say Cheese! Say Cheese!

Say Cheese! Learn the difference between hard and soft cheeses, how to keep cheese fresh, and accompaniments that bring out the flavor. View Slideshow ›   • Multiple Sclerosis and Diet: Is There a Link?   • ADHD Diets: Foods to Eat, Foods to Avoid   • Can Some Foods Help You Concentrate?   Featured 5 Exotic Spices to Try     Liven up dinner with a dash of smoked paprika or coriander. Read Article › What’s Staining Your Teeth? It could be an unexpected culprit like soy sauce or sports drinks. View Slideshow › Dieting When You Have Diabetes Get on track to a healthier weight with the S.M.A.R.T. diet plan. Read Article › Movie Snack Facts Is movie theater popcorn healthy if you leave off the butter? Take Quiz ›