Is Your Diet Aging You?

Is Your Diet Aging You? Foods loaded with fat, sugar, and salt aren’t just bad for your waistline -- they can make you look older, too. What to eat instead. Read Article ›   • Foods for Healthy, Supple Skin   • What to Eat in Your 50s and Beyond   • Myths and Facts About Omega-3s   Featured Foods for the Flu     These 10 foods won’t cure you, but they may make you feel better. View Slideshow › What a Nutritionist Eats Is it all healthy all the time? Take a peek at her food journal. Read Blog › 13 Ways to Eat More Greens These leafy green recipes are as tasty as they are good for you. View Slideshow › The Truth About Water Do you really need 8 glasses a day? Is it possible to drink too much? Take Quiz ›