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Spring Fruits: What to Eat Now Apricots, strawberries, mangoes, and rhubarb are at their peak. What to look for and how to keep them fresh. Read Article ›   • 8 Exotic Fruits You've Never Tried   • What Is the Fruit Flush Diet?   • Healthy Fruit Dessert Recipes   Featured Red Meat Fact vs. Fiction     Just how unhealthy is red meat? And are there any upsides to eating it? Read Article › Brain Foods Avocados to berries -- foods that may enhance mental function. View Slideshow › Eat for Strong Bones Milk and other dairy products aren't the only ways to get the nutrients you need. View Slideshow › Stock a Healthy Pantry What you need to make meal preparation a breeze. Read Article › ADVERTISEMENT   ADVERTISEMENT   Recipes • Beef With Cherry-Balsamic Sauce • Teriyaki Pork Chops • Caribbean Lamb Skewers • Grilled Portobello Burgers • Chile-Garlic Grilled Flank Steak Tools & Resources • Top Diet Tips • Fiber-o-Meter • Recipe Finder • Super Foods