The Truth About Coffee Your daily joe... is it good or bad for your health? Learn about the pros and cons of drinking coffee. Take Quiz ›   • Which Juices Are the Healthiest?   • Best and Worst Drinks for Weight Loss   • Health Benefits of Green Tea   Featured What to Buy Organic     Which foods are worth the extra expense to buy organic, and which aren't? View Slideshow › Did Mom Get It Wrong? When it comes to healthy eating, mom's advice might be more myth than fact. Read Article › Tips for Going Vegetarian Here’s how to cut meat out of your diet and still feel satisfied. View Slideshow › 15 Food Tips for Heartburn How you eat something might matter as much as what you're eating. Read Article ›

food allergies

All About Food Allergies Can you develop a food allergy as an adult? What is anaphylaxis? What should you do if someone is having an allergic reaction? View Slideshow ›   • Food Allergies and Your Skin   • Food Substitutes for Peanut or Nut Allergy   • Food Allergy, or Something Else?   Featured 24 Heart-Saving Foods     Red wine, EVOO, oranges, and 21 more heart-healthy foods. View Slideshow › Arsenic in Rice Though the levels are low, could it have long-term health consequences? Read Article › How to Eat More Fruit Sneak in extra servings in smoothies, parfaits, baked goods, and salads. Read Blog › Throwing Dinner Together Can’t make it to the store? Tips for cooking with what you have on hand. Read Article ›

Family-Friendly Weeknight Meals One way to speed dinner to the table: Let the kids help out. These 5 recipes are super-easy to prepare and taste great, too. Read Article ›   • More Kid-Friendly Recipes   • Tips to Get Your Kid With ADHD to Eat    • Are Your Kids Eating Too Much?   Featured 12 Pantry Staples     If you have these essentials, you can whip up a healthy meal anytime. View Slideshow › Is Bread the Enemy? What to do when you just can't say no to bagels, rolls, and other simple carbs. Read Article › Pregnancy and Diet What’s safe to eat when you’re expecting, and what should you skip? View Slideshow › Indulge Your Sweet Tooth These 12 desserts are so yummy, you’d never know they’re healthy, too. View Slideshow ›

How to Stock a Healthy Kitchen If you stock up on the right staples, it's easy to throw together healthy, delicious meals. Here's our list of must-haves. View Slideshow ›   • Tips for Cooking Vegetables   • 6 Easy Meals Perfect for Company   • Give Your Favorite Recipe a Makeover   Free Weight Loss Plan Log meals and activity with our free Food & Fitness Planner. Get Started › Featured Facts About Vitamin D     What vitamin D can do for you, how much you need, and where to get it. Read Article › Mealtime Game Changers Get healthy, delicious alternatives to decadent dishes like pasta carbonara. View Slideshow › Foods to Fight Fatigue Are you feeling sluggish or run-down? Your diet could be the culprit. Read Article › Fast Food Smarts Which sandwich chain’s tuna melt has almost 2,000 calories? Find out. Take Quiz › ADVERTISEMENT   ADVERTISEMENT   Recipes • Raspberry-Chocolate Chip Frozen Yogurt • Roasted Peach Sundaes • Mochaccino Freeze • Frozen Banana Truffles • Orange Creamsicle Shake

22 Best Diet Tips Ever Chew sugarless gum, order children’s portions, plus 20 more unexpected but effective tricks to help you lose weight. View Slideshow ›

September 2013 1. Weekly tips & recipes from our blogger 2. Test Team: sign up for freebies 3. Baked cheesecake: a beginner's guide 4. Join the forums: what did you bake today?  5. See your recipe in Super Food Ideas magazine

Spring has sprung! Try this season's top 5 savoury recipes What better way to celebrate the onset of spring than by enjoying the season's best produce? Maybe you'd fancy a spinach cob dip (pictured above), or perhaps a chicken and pea risotto sounds more tempting. Whatever your taste, our top five recipes will have you gleefully munching away through the warmer months.   MORE SPRING SELECTIONS: This season's best fruit and veggies 5 irresistible spring sweets Delish: the top 4 spring soups

Healthy Eating on the Cheap You don’t have to break the bank to put a healthy meal on the table. Check out this grocery list of 15 wholesome bargains. Read Article ›   • 14 Grocery Shopping Myths   • Food Shopping in 10 Minutes or Less   • Shopping and Cooking for One   Featured Diet 911: After You Overeat     How to get back on track after a weekend of overindulgence. Read Article › Peanut Butter Love You just need 5 ingredients to make these irresistible peanut butter cups. Read Blog › Weight Gain Shockers You haven’t been eating more, so why does the scale keep creeping up? View Slideshow › Great Grilling Recipes Get fresh, flavorful grilling ideas, from flank steak to pizza. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Recipes • Baked Lemon Pudding Cake • Chocolate Raspberry Pound Cake • Coconut Cream Cake • One-Bowl Chocolate Cake • Hot Fudge Pudding Cake